STELLA DIMITROVA
WELCOME
I’m a certified 200-hour vinyasa yoga teacher and a lifelong student of movement and awareness.
To me, yoga is less about the shapes we make and more about the space we create — in our bodies, our minds, and our lives.
My focus is on intentional movement, thoughtful sequences, and space to connect with your breath and body. Authenticity and consistency is they key to
building lasting practice that will hold you and carry you on and off the mat.Each practice is an invitation to be present in the moment, move with awareness, and build something meaningful from the inside out. The pace and tone may shift, but the focus is always the same: to help you feel fully grounded in your own experience.
Wellness & Creative experiences
As a yoga teacher and multidisciplinary artist, I provide holistic wellness and creative experiences designed to support employee wellbeing, inspire creativity, and bring a sense of connection and presence into the workplace.
By combining mindful movement with artistic expression, I create experiences that are customisable to the individual needs of your team.
Workplace Wellness
Yoga Classes at customer premises All Levels)
Vinyasa Flow, Power Yoga, and Yin Yoga classes that help employees build strength, release stress, and reconnect with their bodies.
Yogalates
A balanced fusion of yoga and Pilates, focusing on core strength, posture, and mindful movement—especially beneficial for desk-based work.
Stretch & Mobility Sessions
Short, effective sessions to reduce tension, improve posture, and prevent stiffness during the workday.
Relaxation & Stress Relief
Gentle sessions incorporating breathwork and guided relaxation to support mental clarity and recovery.
Creative & Art-Based Experiences
Guided Painting SessionsRelaxed, beginner-friendly painting workshops that encourage self-expression, creativity, and play—no prior experience needed.Art as Mindfulness WorkshopsSlow, intentional creative sessions focused on being present, letting go of perfection, and reconnecting with intuition.Themed Creative EventsCustom art experiences for team days, retreats, or special occasions (e.g. seasonal themes, abstract expression, or collaborative pieces).
Combined Experiences (Signature Offering)
A unique combination of movement + creativity, such as:
Yoga + painting sessions
Yin yoga followed by intuitive art
Wellness retreats or team days integrating both body and creative work
These experiences are especially powerful for team bonding, stress release, and unlocking new perspectives.
I believe in the power of practice — in its ability to meet us exactly where we are, and to guide us back to what matters. My approach is compassionate, grounded, and led by presence.
Student stories
"I hadn’t been to a yoga class in over ten years.
I usually focus on weight training and have some old ankle and knee injuries, so I was a bit nervous about trying yoga again. But Stella’s Vinyasa yoga classes are truly excellent. She gives clear instructions, creates a warm and calming atmosphere, and always takes each student’s individual needs and challenges into account. I look forward to every class and can’t imagine a lovelier teacher to guide you on your yoga journey."-Taija
"Stella is a gentle guide to the secrets of yoga, it’s easy to find presence in her class.
The practice is balanced and not too demanding, also easy to follow, and there always is space for adjustment if something feels too heavy or too difficult.
Stella appreciates the diversity of people and always is supportive in class."-Kaarina
"Stella´s yoga classes are great. She is kind and patient and she create such a peaceful environment. Stella also take care of everyone, even if the participants are at "different levels" of yoga and classes vary in difficulty - sometimes easier and sometimes more challenging.."-Päivi